Crystal’s life is deeply rooted in a small country town. Over 15 years ago, she found her love and passion for cycling as a healthy way to handle stress. Cycling helped her develop the feeling that she could conquer the world after each and every class. At that point, she knew that she wanted to teach and reach others through physical fitness. Seeing her riders reach their goals and watching them overcome personal obstacles is what motivates her to “Push It to The Limit”! She believes that focusing on your Mind, Body, and Spirit WILL help you push through any situation.